Blog

Health and Wellness Services from Thanyapura
  • Thanyapura Integrative Health & Wellness Centre
  • 13 Nov 2018

Health and Wellness Services from Thanyapura

Our Integrative Health Centre offers a number of treatments and wellness plans individually designed for those looking to improve their quality of life.

Going Vegan: So What Can I Eat?
  • Thanyapura Integrative Health & Wellness Centre
  • 05 Nov 2018

Going Vegan: So What Can I Eat?

If you or someone you know follows a vegan diet, you may be familiar with the phrase ‘I can veganize that,’ and with an ever increasing number of vegan-friendly products popping up on shelves in supermarkets around the world, it has never been easier to cut down or cut out animals from your diet without compromising on taste.

The Natural Way To Detox Your Body
  • Thanyapura Integrative Health & Wellness Centre
  • 23 Oct 2018

The Natural Way To Detox Your Body

Detoxification is a process that our bodies constantly undergo. It can become more and more difficult for our body to handle the demand for its natural cleansing process as we ingest more and more toxins found in our modern lives.

Ayurveda Tips
  • Thanyapura Integrative Health & Wellness Centre
  • 09 Oct 2018

Ayurveda Tips

Ayurveda is nicknamed the science of life. It promotes the use of herbal compounds, special diets, and other alternative health practices like yoga, meditation, therapeutic fasting, naturopathy and rituals like mantra. Balance of the body, mind and spirit is emphasized in Ayurveda. Suppressing natural urges, eating against nature, and unbalanced thoughts and emotions are considered unhealthy, and are claimed by Ayurveda to lead to illness.

Is It a Heart Attack, or Acid Reflux?
  • Mya Care
  • 08 Oct 2018

Is It a Heart Attack, or Acid Reflux?

A heart attack can be difficult to tell apart from severe heartburn or acid reflux, which is why it is so important to understand the difference!