Sitting for long periods of time is a common theme in today's world where much work is done at a desk in an office environment - but did you know that there are many adverse side effects associated with sitting?

Complementary and Alternative Medicine (CAM) are medical treatments that are considered out of the ordinary from traditional medicine in the West. The National Center for Complementary and Integrative Health has reported that around 30% of Americans receive alternative treatments. CAM prioritizes not only the patient’s specific health issues but the entire body, mind, and well-being of the individual, including social factors.

We all have experienced one or the other digestive problem at some point in our lives, blame of which we always tend to put on our unhealthy lifestyle.

While it is not possible to shrink your prostate in a matter of seconds using natural remedies, there is now enough evidence to suggest that they are an effective complementary approach to tackle prostate enlargement and Benign Prostatic Hyperplasia (BPH).

Several medical tests exist today. Usually, these tests are done to diagnose certain diseases. Other times, they are carried out as part of routine medical check-ups. The HbA1c test is one such medical test to monitor a condition.

Sickle Cell Disease (SCD) is the most common genetic blood disorder. With this disorder, normally round and pliant red blood cells assume the shape of a sickle and adhere to the blood vessels. This creates a shortage of oxygen-rich red blood cells as well as causing blood flow to slow or stop completely. This causes severe pain, organ and tissue damage, and even strokes in its victims.

Physiotherapy (also known as Physical Therapy) is the use of movement, muscle manipulation, and other techniques to relieve different medical conditions. It is utilized to treat deformities, diseases, or injuries. Physiotherapy is a real medical treatment program that works for numerous conditions.

Microcephaly is a term that might not be familiar to everyone, but it holds great significance for those affected by it. It refers to a condition where an individual has a smaller-than-average head size, which can have profound implications on their development and overall life.

From an evolutionary perspective, the modern human brain formed in response to our ancestor’s constant need for adaptation to environmental challenges. As early man developed the skills needed for survival, they relied heavily on physical activity, which is thought to have been critical to brain development.