In recent years, colonics, also known as colon hydrotherapy or colonic irrigation, have gained significant popularity within the alternative wellness sector. Marketed as a way to “cleanse” the large intestine, remove built-up waste, and even eliminate toxins , these treatments are now offered in day spas, wellness retreats, and holistic therapy centers worldwide. Social media influencers, celebrities, and wellness bloggers often speak about feeling “lighter,” “more energized,” or “mentally clearer” after a session, further fueling public interest.