FLOOD-BORNE DISEASES: TYPES, RISKS, PRECAUTIONS, AND MORE
Medically Reviewed by Dr. Sony Sherpa (MBBS) - May 01, 2024
A warming planet is driving a 23% surge in flood exposure since 2000, with 1.81 billion people estimated to be at risk, according to a 2022 World Bank report published in Nature Communications. Previously high-risk zones like floodplains and coasts continue to bear the brunt, but extreme events are becoming more frequent and widespread. The United Nations Environment Programme observed that what were once rare floods are becoming commonplace, with just 1.1°C higher temperatures than at the beginning of the last century. The global body for environmental matters cautions that record-breaking events are the new normal, demanding urgent adaptation strategies.
Floods are not just natural disasters characterized by their immediate destruction; they also usher in severe, long-term health risks. The inundation of water that accompanies floods often disrupts local sanitation systems and contaminates freshwater sources, setting the stage for widespread disease outbreaks.
As the floodwaters rise, they can sweep away critical infrastructure, including sewage and drainage systems, leading to significant sanitation challenges. The resulting contamination of drinking and bathing water with sewage and other pollutants can increase the risk of waterborne diseases.
Moreover, the health risks associated with floods extend well beyond the initial flooding event, affecting communities for weeks and months as they struggle to restore clean water supplies and adequate sanitation. This extended aftermath often proves just as challenging as the flood itself, demanding vigilant public health measures and community resilience.
Types of Diseases Caused by Flooding
Waterborne Diseases
When floodwaters overwhelm a region, they often bring with them a surge of sewage, bacteria, and other pathogens due to the disruption and damage to sanitation systems. This contamination of water sources is the primary cause of various waterborne diseases. Among these, major diseases include:
- Cholera: Caused by the Vibrio cholerae bacterium, cholera typically leads to severe diarrhea and dehydration, which can be fatal if untreated.
- Typhoid Fever: Resulting from the Salmonella typhi bacteria, symptoms include high fever, fatigue, weakness, stomach pains, headache, and loss of appetite.
- Hepatitis A: A viral liver infection that leads to symptoms such as jaundice, abdominal pain, fatigue, and nausea.
- Diarrhea and Dysentery (Amoebiasis): These conditions involve severe, often bloody diarrhea, caused by various bacteria and amoebas.
- Giardia and E. coli: These organisms cause symptoms that can range from mild abdominal discomfort to severe diarrhea and dehydration.
These diseases are transmitted primarily through the ingestion of contaminated water, making them a significant risk in post-flood conditions.
Vector-borne Diseases
Floods give rise to stagnant water, which serves as an ideal breeding ground for mosquitoes. This increase in mosquito populations can lead to a heightened spread of vector-borne diseases such as:
- Malaria: Characterized by fever, headache, and chills, which can become severe and fatal if not treated.
- Dengue Fever: Symptoms include elevated fever, severe headache, pain behind the eyes, joint and muscle pain, and rash.
- West Nile Virus: Often asymptomatic or presenting few symptoms; however, it can cause neurological disease and death in severe cases.
Zoonotic Diseases
Flooding can also facilitate the spread of zoonotic diseases transmitted from animals to humans. One such disease is leptospirosis, caused by bacteria that can be present in floodwaters contaminated with animal feces. It typically causes symptoms like high fever, headache, chills, muscle aches, and vomiting and can lead to more severe outcomes like kidney damage, liver failure, and meningitis.
Wound Infections
The risk of wound infections is also significant in flood-affected areas, particularly tetanus. A serious bacterial infection, often called "lockjaw," tetanus can enter the body via cuts or puncture wounds exposed to contaminated water or debris. Symptoms include jaw cramping, muscle spasms, stiffness, and difficulty swallowing.
Location and Climate-Specific Risks and Causes
South and Southeast Asia
Frequent monsoons and cyclones in South and Southeast Asia disrupt sanitation systems and water sources, greatly increasing the incidence of waterborne diseases. One notable disease in these areas is melioidosis, caused by the Burkholderia pseudomallei bacterium found in soil and water. During floods, such bacteria-laden soil gets stirred into water sources, raising the risk of infection.
Sub-Saharan Africa
Many parts of Sub-Saharan Africa experience seasonal flooding, which, coupled with limited sanitation infrastructure, significantly raises the risk of vector-borne diseases. The stagnant water from floods provides breeding grounds for disease-carrying insects such as mosquitoes, leading to an increased incidence of diseases like malaria and dengue fever.
Low-Lying Islands
Low-lying islands are more vulnerable to rising sea levels and storm surges, which can cause saltwater intrusion into freshwater sources. This not only contaminates drinking water, making it saline and unsuitable for consumption, but also facilitates the spread of waterborne diseases owing to the scarcity of clean drinking water.
Deserts
- Heatstroke and Dehydration: As summer approaches, the risk of heatstroke increases, particularly for those in flood-affected desert regions. Contaminated water sources can cause diarrhea, which exacerbates dehydration and raises the risk of heatstroke, especially in people working outdoors.
- Dust Storms: In desert areas, summer winds can stir up dust from dried flood plains, potentially leading to respiratory issues in people with pre-existing conditions like asthma or allergies.
- Cold or Wet Climates: In colder or wetter environments, there is a heightened risk of respiratory illnesses like pneumonia due to damp living conditions and exposure to mold. Conditions like trench foot, a fungal infection that arises due to prolonged exposure to wet and cold conditions, can also occur. The risk of hypothermia becomes significant in flood-affected areas with cold climates, particularly when people are exposed to cold water or damp conditions for extended periods.
- Warmer Climates: In warmer climates, the increased temperatures can promote the growth of bacteria in contaminated water, leading to a higher prevalence of waterborne diseases after flooding.
Vulnerable Populations
Children and the Elderly
Children and elderly people are particularly vulnerable to the health impacts of floods. Both groups tend to have less robust immune systems - children because theirs are still developing, and the elderly due to natural decline over time. This makes them more susceptible to the pathogens that cause flood-borne diseases.
Additionally, these populations may face challenges in mobility, making it difficult to avoid contaminated waters or access clean water and medical services during and after floods. The severity of illnesses, such as diarrhea and respiratory infections, can also be greater in these groups, leading to more severe health outcomes or prolonged recovery times.
Pre-existing Medical Conditions
Those with pre-existing medical conditions, such as diabetes, heart disease, or immune deficiencies, are at an increased risk when exposed to flood-borne diseases. The stress of coping with a flood can exacerbate their existing conditions, and their bodies may be less capable of fighting off infections due to an already compromised health state.
For instance, people with chronic liver disease are at a higher risk for severe outcomes if infected with hepatitis A, while those with respiratory conditions may struggle more with the effects of mold or dust stirred up by floodwaters. The presence of flood-borne diseases can complicate the management of their primary health issues, requiring careful and immediate medical attention to prevent worsening conditions.
Protecting Yourself from Flood-Borne Diseases
Safe Drinking Water
During floods, tap water can become contaminated with sewage and other pollutants, making it unsafe for consumption. To ensure safety, it is crucial to use boiled, treated, or bottled water for both drinking and hygiene purposes. Water purification tablets are a practical option for treating water when boiling is not possible. Ensure that any water used for drinking, cooking, or personal hygiene is clean and free from contamination to prevent disease. It is also advisable to always keep drinking water vessels covered.
Hygiene Practices
Maintaining good hygiene is particularly important for preventing the spread of flood-borne diseases. Wash your hands well with soap and clean water, especially before eating, after using the toilet, and after any contact with floodwater or contaminated surfaces. This simple practice is one of the best ways to stop the spread of pathogens.
Food Safety
Floods can compromise the safety of food by exposing it to contaminated water. To avoid foodborne illnesses, do not consume food that has come into contact with floodwaters. Always ensure that food is properly sealed and stored. Use safe water to wash all fruits and vegetables, and cook foods thoroughly to kill any pathogens.
Wound Care
Cuts and wounds can get infected if exposed to contaminated floodwater. Promptly clean and dress any wounds you might have. Use clean, safe water and antiseptic to clean the affected area and cover it with a sterile bandage. Seek medical attention for any wounds that do not heal or show signs of infection, such as redness, swelling, or pus.
Vaccinations
Staying up-to-date with vaccinations can greatly reduce your risk of contracting diseases during a flood. Key vaccinations include tetanus and hepatitis A, both of which are associated with flood-related risks. Check your vaccination status and consult with a healthcare provider about possibly getting vaccinated before or immediately after a flood.
Avoiding Contact with Floodwater
Avoid wading in floodwater whenever possible, as it might be contaminated with sewage, chemicals, and debris. Wear protective equipment, such as waterproof boots and gloves, if contact with floodwater cannot be avoided. Be cautious of hidden dangers in the water, such as sharp objects, live electrical wires, or unseen holes. Avoid contact with dead animals found in the water, as they can harbor diseases.
Moreover, floodwaters can pose a risk of drowning, especially where water currents are strong or where drainage holes are obscured. Always prioritize safety and avoid entering floodwaters unless absolutely necessary.
Lastly, avoid allowing water to stagnate near your residence. As mentioned above, stagnant water is a breeding ground for mosquitoes, which can spread vector-borne diseases such as malaria and dengue fever. If you notice areas with stagnating water, try to remove them or treat them to prevent mosquito breeding.
Living in a Flood-Prone Area
Flood Preparedness
Living in a flood-prone area requires proactive preparation to safeguard your home and family from potential disasters. Here are essential steps to prepare for an impending flood:
- Create a Flood Plan: Develop a clear, actionable plan that includes evacuation routes, local shelters, and procedures for securing your home. Ensure all family members know what to do and where to go if a flood warning is issued.
- Emergency Kit:
Prepare an emergency kit containing the following:
- Non-Perishable Food Items and Bottled Water: Store at least a three-day supply per person, considering special dietary needs.
- First Aid Kit: Include basic supplies along with any necessary prescription medications, updated prescription forms, and copies of medical records.
- Children's Essentials: Stock baby food, wipes, sterilized bottles, and diapers to ensure young children’s needs are met.
- Essential Clothing: Pack waterproof clothing and sturdy footwear for all family members.
- Wash Kit and Toiletries: Include items for personal hygiene such as toothbrushes, toothpaste, soap, and hand sanitizer.
- Personal Items: Gather important documents (insurance, identification, property documents), finance-related information, emergency contact numbers, mobile phones, and chargers.
- Torch and Batteries: Ensure you have a working flashlight and extra batteries.
- Water Purification Tablets: These can be vital if your water supply becomes contaminated.
- Mosquito Nets and Repellents: Protect against mosquitoes, which can increase after floods.
- Elevate Electrical Systems: Raise electrical panels, sockets, and appliances above potential flood levels.
- Waterproofing: Use sealants to waterproof basements and areas prone to water entry.
- Proper Landscaping: To help divert water, ensure the ground slopes away from your homer.
- Install Check Valves: Prevent sewage from backing up into your home during flooding by installing check valves in the plumbing.
- Community Drains: Work with local authorities to ensure drainage systems are clear and functional to handle heavy rainfall.
- Inspect for Damage: Carefully check your home for structural damage before re-entering. Look out for loose power lines or gas leaks.
- Remove Water: Use pumps or buckets to remove standing water, followed by fans and dehumidifiers to dry out the premises.
- Clean and Disinfect: Cclean all surfaces thoroughly with hot water and soap, then disinfect with a bleach solution to prevent mold and bacteria from growing.
- Manage Waste: Properly dispose of any contaminated materials that cannot be cleaned, such as mattresses, carpeting, and toys.
- Seek Professional Help: For extensive damage, consider hiring professionals to ensure your home is safely restored.
Role of Public Health Agencies
Public health agencies play a vital part in managing and mitigating the health impacts of floods through various strategies and interventions:
Disease Surveillance
One of the primary responsibilities of public health agencies is to conduct disease surveillance to quickly identify and respond to outbreaks of flood-related illnesses. This involves tracking the incidence and spread of diseases, analyzing data to identify trends, and implementing measures to prevent further spread. Effective surveillance helps ensure that outbreaks are contained swiftly and resources are allocated appropriately.
Vaccination Campaigns
To mitigate the risks of diseases like tetanus and typhoid, which can increase significantly after floods, public health agencies might conduct targeted vaccination campaigns. These campaigns ensure that vulnerable populations, especially in flood-prone areas, are immunized against these diseases, reducing the overall community risk and burden of disease.
Community Education and Campaigns
Educating the community about flood preparedness and disease prevention is vital. Public health agencies often organize campaigns to inform the public about how to protect themselves from flood-related health risks, such as using safe water, maintaining hygiene, and recognizing the symptoms of waterborne and vector-borne diseases. These education efforts also include training on how to effectively use emergency kits and the importance of maintaining food safety during and after floods.
Early Warning Systems
The development and deployment of advanced flood forecasting and early warning systems are critical in reducing disease risks. These systems allow for timely alerts to communities, enabling them to prepare or evacuate as necessary and thereby minimizing exposure to floodwaters and associated health risks. Early warning systems also provide valuable time for public health agencies to mobilize resources and coordinate response efforts effectively.
Long-term Strategies for Reducing Flood Risks
In addition to immediate response measures, public health agencies are involved in planning and advocating for long-term strategies to reduce flood risks. This includes improvements in infrastructure, such as enhanced drainage systems to prevent water accumulation and manage runoff more effectively. By addressing these structural issues, communities can significantly reduce their vulnerability to floods and the subsequent spread of diseases.
Latest Advancements in Flood-Borne Disease Prevention
Rapid Diagnostic Tests
A major advancement in the prevention and management of flood-borne diseases is the development of rapid diagnostic tests. These tests enable faster and more accessible diagnosis directly at the point of care, which is crucial during flood-related emergencies when traditional laboratory facilities may be inaccessible.
Rapid tests can detect pathogens like bacteria and viruses within minutes, allowing for immediate treatment decisions and reducing the spread of diseases. The accessibility of these tests is particularly beneficial in remote or severely affected areas, ensuring that all populations have access to prompt diagnosis and subsequent care.
Water Purification Technologies
In the realm of water purification, recent advancements have focused on portable, efficient technologies suitable for emergency situations. These include:
- Portable Water Filters: Modern portable filters can remove bacteria, viruses, and other contaminants from water, making it safe for drinking. These devices are designed to be easy to use and fast, providing access to clean water almost immediately.
- Ultraviolet (UV) Light Purifiers: These small, handheld devices use UV light to kill pathogens in water, effectively disinfecting it within seconds. They are particularly useful for people or small groups and require only minimal power, typically from batteries or solar panels.
- Chemical Purification Tablets: While not a new technology, there have been improvements in the effectiveness and palatability of chemical purification tablets. These tablets, which often contain iodine or chlorine, are now more effective at eliminating a broader range of pathogens while leaving less residual taste.
- Solar Distillation Units: Advances in solar technology have led to the development of portable solar distillation units that can purify water using the sun’s heat. These units are useful in areas with ample sunlight and can provide a sustainable method for obtaining clean water.
Summary
In conclusion, floods pose a significant health threat beyond the immediate devastation. Contaminated water and disrupted sanitation systems create a breeding ground for waterborne, vector-borne, zoonotic, and wound-related diseases. Children, the elderly, and those with pre-existing conditions are especially vulnerable.
With the growing global incidence of floods due to climate change, preparedness is paramount. Prioritize safe drinking water, hygiene, and proper food handling. Avoid floodwater contact and be aware of your community's flood risks. Public health agencies play a crucial part in disease surveillance, vaccination, education, and early warning systems. Advancements in rapid diagnostics and portable water purification technologies further aid in mitigating flood-borne diseases. By following these measures and staying informed, individuals and communities can significantly reduce the health risks associated with floods. Remember, preparedness is key to safeguarding yourself and your loved ones from the devastating health consequences of floods.
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